Anxiety can come in several different forms. You may tend to worry about a lot of things and feel anxious frequently, which is commonly referred to as generalized anxiety. Maybe you have a social phobia of public speaking or being around unfamiliar people. You could have a fear of objects or situations, such as flying in an airplane or injections. Other forms of anxiety could be Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), or Panic Disorder, where you may have panic attacks that are intense, persistent, and seemingly uncontrollable feelings of anxiety that can prevent you from leading the life that you desire. If you have an overwhelming, irrational dread of everyday situations, you may feel incapacitated by these feelings of excessive fear and worry. Our local anxiety therapists are here to help you cope more effectively, increase your sense of control, and increase your feelings of self-confidence.
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Finding the right therapist to work with can be a struggle at times. We offer a free 15 minute initial phone consultation so you can decide if Tenfold Counseling is a good fit for you. Contact us today to schedule your free consultation.Contact Us