You are more than your career.
To everyone else, it looks like you have it all figured out.
You’ve worked hard to get where you are at. You’ve built a successful life, a successful business. And to others it looks like you have it all – a successful career, a beautiful family, a great life. But the things that used to bring you enjoyment are now stressful and draining. You want to spend more time with your family and friends but you feel distracted and disconnected.
We hear this all the time from busy professionals, dedicated business owners, impactful leaders and seemingly fearless entrepreneurs. The one thing they all have in common is that even though they are extremely successful and seem to have it together, they ultimately feel disconnected and burnt out.
We get so caught up in demands of our career that we forget to be present, focusing on ourselves and the feelings and emotions we are experiencing.
A simple check for certain symptoms can help you identify if your life is out of balance. This can disguise itself in a number of ways physically, mentally and emotionally.
- High levels of stress
- Shortness of breath
- Tight chest
- Clouded / foggy thoughts
- Broken or strained relationships
- Feelings of distrust and isolation
- Difficulty making decisions
- Lack of motivation
The result of inaction has far greater consequences then we realize.
If we don’t address the root cause of our stress, our performance at work suffers, it robs us of our joy, it creates tension in our relationships and leaves us burnt-out, unmotivated and feeling stuck.
When we realign our balance, we find our hope, motivation, resilience, and clarity.
Where Counseling meets Coaching
We’ve created a division of counseling just for professionals. It’s a hybrid of life and career coaching, and counseling.
During your sessions, you’ll learn how to bring balance back to your life and draw your confidence from within, regardless of what’s happening externally, leaving you feeling lighter and more vibrant.
We cater each session to your specific situation and desired outcome.
Here is what you can expect:
- Restoration of trust in others and reconnection with loved ones
- Objective support during the decision-making process
- A space where you can express vulnerability without judgement
- Practical coping mechanisms to deal with high levels of stress and anxiety
- Methods to help you live in the moment and find joy in being present
- Guidance on regaining balance and overcoming fear in your life and career